Yes, your kitchen sponge is a huge and shady nightclub for bacteria. Sign up for our email newsletter for the latest science news. Save up to 70% off the cover price when you subscribe to Discover magazine. The best option, the researchers say, is to simply replace your sponges regularly, on the order of once a week. Want it all? If, after all this, you’re still terribly attached to your kitchen sponge, here are some things you should do to minimize your exposure to microbes. Here's how to sanitize it in just a couple minutes or less. You know it’s not the bathroom since that just seems too obvious. Does Wearing Glasses Protect You From COVID-19? The kitchen countertop, the place where fresh fruits and vegetables and other ready-to-eat food items are set to rest, is frighteningly dirty. According to a study in the journal Scientific Reports, 'regularly sanitised sponges did not contain less bacteria than uncleaned ones'. The Libman Antibacterial Sponge fights odor-causing bacteria and mold build-up. Most kitchens are swimming in bacteria, and it isn't just the kitchen sponge that's to blame. First things first: throw away your kitchen sponge. Egert and his team analyzed 14 used kitchen sponges, collected from households in southwestern Germany. Even after you wash it and rinse it. It's disgusting. Even the authors of this study were surprised by this number. Sponges and dishcloths. And if you think 'cleaning' with hot water or a stint in the microwave helps, you're wrong. Many of these pose no harm to humans, it should be said, but among the species the researchers also found varieties of E. coli, Klebsiella, Staphylococcus, Salmonella and others implicated in food-borne illnesses. Previous research has shown that kitchen sponges contain more active bacteria than anywhere else in the house—including the toilet. Read our privacy policy. A 2017 study found that the kitchen sponge you’re using may contain as many as 45 billion bacteria per square centimeter. Home » Why you need to get rid of your kitchen sponge… TODAY! Let the sponge dry after each use to avoid an overgrowth of bacteria. Not great. Read on… I think you’ll agree it’s worth it. Here’s a hint: the most microbe-ridden thing in your kitchen is the one thing that’s supposed to be making things cleaner and more sanitary. Kitchen sponge "The kitchen sponge is wet and moist, always soaking up coliform bacteria. An abundance of organic material and damp surfaces allows microbial life to flourish around spaces where food is prepared, but one particular item shines brightest in the bacterial firmament. But dishcloths may be just as bad, as they can still collect deadly bacteria such as … So, what can you do about the fact that the thing you’re using to clean your dishes is actually full of disease? This super-absorbent sponge absorbs 3-times more water than traditional cellulose sponges, while deep cleaning grooves provide constant contact with the scrubbing surface. Even after you wash it and rinse it. Kitchen sponges have been picked out as bacterial strongholds for quite a while, though that hasn’t stopped new studies from surfacing. Using the microwave is another great way to kill bacteria in a kitchen sponge. In Egert’s study, sponges that were cleaned with soap and water actually ended up with colonies of bacteria that had developed resistance to detergents. The latest insights come from a team of researchers in Germany who use genetic sequencing to compile the most comprehensive list of sponge bacteria to date. In between, there are three ways to clean it. But really, wouldn’t you rather just use a nice, clean brush, avoid the hassle, and know that your dishes are really clean and germ-free? Kitchen sponges are the No. Kitchen Sponges Breed Bacteria. They stay drier (you can stand them up and let them drip), are easier to clean thoroughly, and they don’t have the crevices that sponges do, where microbes can set up housekeeping. In fact, you may be helping them to thrive and multiply. Place it in a shallow microwave-safe container. Based on a new study from a team of German researchers, their estimates show that a sugar-cube sized piece of the most bacteria-dense part of the sponge would have 54 billion bacterial cells. The Mail Online carried a reasonably accurate report of the research. CLEAN KITCHEN SPONGE OF BACTERIA GERMS AND SMELL Read Package some sponges say DO NOT PUT IN MICROWAVE! Wiping the countertop with a used dishcloth or sponge only exacerbates the problem. If you have any health concerns or concerns about potential risks, you should always check with your physician, licensed health provider or health care practitioner. Why you need to get rid of your kitchen sponge… TODAY! The third and least effective choice is to soak it in full-strength vinegar for five minutes. People can become ill from the germs on the kitchen sponge because they easily collect bacteria from food and any other dirt that is wiped clean, and these can then be transported from the sponge onto the hands and the body. Kitchen sponges, due … "Your Kitchen Sponge Is Gross, and Cleaning It Isn't Helping," New York magazine's headline read. 1 source of germs in the whole house. So, it’s probably the kitchen, right? According to the recent study, one type of bacteria, Moraxella osloensis, which survived the sponge’s run in the microwave, is also attributed with making dirty laundry stink, according to a 2012 study. Deadly Sponges. As if housework wasn't unpleasant enough, here's some horrifying news about the humble dish sponge. Not great. The results aren’t surprising, but they are illustrative of just how tenacious household bacteria are. Your website access code is located in the upper right corner of the Table of Contents page of your digital edition. This is because the sponge is used to wipe away food scraps. And if you don’t see them, you don’t believe they are there.” It’s just the way we humans are. Buy GoPro HERE! New Delhi: Kitchen sponge is used to clean the kitchenware in all houses. Even the authors of this study were surprised by this number. The results aren’t surprising, but they are illustrative of just how tenacious household bacteria are. An NSF study found that one in three countertops was riddled with harmful coliform bacteria. Alternatively, you can microwave it after soaking it in a ¼ cup of water (for scrub sponges) or a ½ cup of water (for cellulose sponges). The study was carried out by researchers from Justus-Liebig University Giessen, Furtwangen University and the German Research Centre for Environmental Health, all in Germany. That’s about the same amount found in an average human stool sample. Related: The deadly E. coli germs in your kitchen. Next. There's been evidence that using a bleach solution is the best way to clean a sponge, but truly, the only way to ensure you're working with a clean sponge is to replace it once a week. Many of those also used only a single sponge for their analysis, compared to over a dozen here. When a recent study suggested that cleaning your sponge can promote the growth of harmful bacteria, coverage went viral in no small part because most everyone has one sitting next to their sink. Some survive, and become more resistant; if you do this a couple of times, you might select for more pathogenic communities.”. Why? Miracle Microfiber Kitchen Sponge by Scrub-It (6 Pack) - Non-Scratch Heavy Duty Dishwashing Cleaning sponges- Machine Washable- (Orange) 4.6 out of 5 stars 900. Most previous studies relied on cell cultures grown from samples, which don’t always pick out the full range of bacterial life on sponges. Joyce Hollman is a writer based in Kennebunk, Maine, specializing in the medical/healthcare and natural/alternative health space. A recent study published on Scientific reports proved that your kitchen sponge contains more bacteria than your toilet. That’s about the same amount found in an average human stool sample. The hot water and heat will kill bacteria, as long as you use the full energy cycle, not the energy-saving settings. Wiping that sponge on other surfaces – your hands, for instance, or the kitchen counter – can leave a trail of microbes in its wake. As an Amazon Associate, Easy Health Options may earn from qualifying purchases. For the first time, scientists have made it clear that bacteria on this sponge can also eliminate viruses that do not die under the influence of common medicine. Until it physically disintegrates it’s a waste to change it. Food that sticks to a brush can’t bury itself inside and is easily spotted and removed. En español | Dangerous bacteria can linger in a dish sponge even after attempts to sterilize it, according to a new German study published in the journal Scientific Reports.. In a paper published in Nature Scientific Reports, the German researchers were able to expand the list by taking advantage of new developments in gene sequencing technology, which they paired with a type of high-precision imaging. Easy Health Options does not sell or recommend any particular nutritional supplement, product or treatment option for any condition. STK Heavy Duty Silicone Scrubber S-Sponges (10 Pack) - Modern Antimicrobial Kitchen Sponges - 100% Mold Mildew and Bacteria Resistant - Zero Smell Technology - Silicone Sponge - 10x More Durable 4.1 out of 5 stars 111 Studies have investigated the use of the microwave to clean non-metallic domestic sponges that have been thoroughly moistened. When they attempted to replicate these findings with their own sponges, the researchers found very little difference in terms of bacteria numbers between sponges that had been cleaned and those that hadn’t. “It was one to two orders of magnitude more than we initially expected to find,” says Markus Egert, professor of microbiology and hygiene at Furtwangen University, who led the study. Your kitchen sponge: A world of disease. Results from following the information contained on EasyHealthOptions.com will vary from individual to individual. Your water bottle The cleaning did seem to alter the composition of the bacterial population, though, shifting it toward Moraxella and Chryseobacterium, both of which can cause disease. This likely happens because the sanitization kills some species of bacteria but not others, allowing the survivors free rein to spread and grow. The whole medical … May 24, 2017 3:10 p.m. PT. The best way is to soak it for five minutes in ¾ cups of bleach poured into a gallon of water. "Cleaning a Dirty Sponge Only Helps Its Worst Bacteria, Study Says," The New York Times put it . The dirtiest places in your kitchen. The kitchen sponge. The latest insights come from a team of researchers in Germany who use genetic sequencing to compile the most comprehensive list of sponge bacteria to date. 2020 Easy Health Options®. Check the sponge and try to remove any food debris left after washing the dishes. Your email address is used to log in and will not be shared or sold. Prevent It With These Tips, Why Silk Is One of the Best Materials For Face Masks, Why a COVID-19 Vaccine Is Key For Returning to Normalcy. Like a smelly kitchen rag, dirty sponges are ideal breeding grounds for certain organisms including yeast, mold, and bacteria.Surprisingly, they also collect fecal contaminants, including e. Coli, probably from peoples’ hands.. Up to 200,000 bacteria live in dirty kitchen sponges - YouTube If you are a Zinio, Nook, Kindle, Apple, or Google Play subscriber, you can enter your website access code to gain subscriber access. Fortunately, there are “workarounds” that can purge this repository of germs … IF you’re willing to change your habits just a bit. Best of all We’re surrounded by bacteria, and many won’t hurt you. Get unlimited access when you subscribe. A sponge can be a medium for the growth of harmful bacteria or fungi, especially when it is allowed to remain wet between uses.. Although it’s true the world is full of bacteria, the sheer concentration of bacteria found in a commonly used kitchen sponge can be shocking. How COVID-19 Measures Might Be Impacting Your Microbiome — and What to Do About It. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Struggling With Maskne? Your kitchen sponge is a bacteria-growing nightmare. First, if you use that sponge on a daily basis, then stock up. The perils of dish sponges are well known by now, with many turning to alternative options for cleaning dishes to avoid the grimy, bacteria-ridden sponge. Of course, not all bacteria in the kitchen or elsewhere are dangerous -- some can even be beneficial. Microwave the damp kitchen sponge 5 minutes. A lot, actually, if you’re willing to make a few changes. If not properly cleaned, your kitchen sponge can transfer these germs to your countertops, appliances, and food preparation surfaces. 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