5g Protein. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. If you like mega-thick Greek yogurt, check out Fage Total 0%. E.g. Lidl Milbona Fat Free Lemon Cheesecake Yogurt (175g pot) - 2 syns . Lidl Milbona Greek Style Creamy Yogurt (full fat) This Lidl yoghurt is a huge favourite in our Facebook group and that’s because it has everything we’re looking for, but at a fraction of the price compared to others. Members sign in, or sign up for free. Daily Goals. Defiantly rich and creamy, but surprisingly fat-free, this is a nonfat Greek yogurt that doesn’t compromise on taste or texture ... FAGE Total is available in three milkfat varieties: 0%, 2% and 5%. Leave a review, Life guarantee. Fage target.com. If your diet consists of about 1,800 calories a day, then one cup of fat-free Greek yogurt is going to be an appropriate snack, but if you eat more calories (about 2,200 to 2,400 calories a day), full-fat Greek yogurt … A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Nutrition + Ingredients. Lidl Linessa 0.1% Fat Fruit Yogurt (125g pot) - 3 syns. One of the key benefits of eating yogurt is to take in protein, which contributes to muscle growth and cell reproduction. I tried all the other 0 fat yogurts and they just dont compare to me at least. Sodium 0 mg. Potassium--mg. Cholesterol--mg. Vitamin A--% Vitamin C--% Calcium--% Iron--% Percentages are based on a diet of 2000 calories a day. Fat 0.4g. Aldi 0% Fat Greek Yogurt Review After liking the genuine Greek yogurt from Aldi I tried earlier in the way it seems they listened to one criticism of wanting a 0% fat variant as well. Shannon's Top 10 Must-Have Accessories for Curly Hair. Made in the UK. If you're in any way familiar with port wine at all, it's likely you may have enjoyed it as an after-dinner digestif on Christmas Day or another special occasion. Plus it’s cheaper than both your local coffee shop and a bag of ground!Since its birth in the 1800s, instant coffee has come a long way in terms of flavour and innovation, with brands like Nescafé and Starbucks offering classic blends alongside cappuccino sachets, tasty decafs, and bold espresso styles. Available now at your local Lidl as part of our healthy eating range. Add to trolley. : Calorie breakdown: 13% fat, 70% carbs, 17% protein. Why not try this delicious Low Fat Greek Yogurt from Milbona? It has 3.2g carbs, 4.6g protein and 10.0g fat per 100g. Advertised products. spread cheese with feta cheese and greek yoghurt (plain) spread cheese with feta cheese and greek yoghurt (greek herbs) spread cheese with feta cheese and greek yoghurt (green olives) lactose free products . LIDL. Read on further for our ranking of the best beans to go in your grinder, available to buy in the UK on Amazon and eBay. All these largish supermarkets stock it. Sugar wise the Aldi Greek yogurt is brilliant at just 3.2% sugar (all of which is natural from lactose) making it lower than Fage and the lowest sugar yogurt I've ever seen. May 6, 2012 1:15AM. Now I’m not going to throw it away but wow it is not very good tasting to me. Low Fat Greek Style Natural Yogurt. Milbona Fat Free Coconut & Vanilla Yogurt (175g pot) 1.5 syns. I just work around the fat part in other ways during the day. Each 100g serving contains. Proportion of total calories contributed by protein, carbs and fat. Buying a tub of hot chocolate powder means you can indulge in this delightful drink whenever you feel like it, and saves you from spending your hard-earned cash on an overpriced cup from a coffee shop.With so many different options though, you might need some help choosing which powder to buy. The Yeo Valley 0% Fat Greek Style Natural Yogurt looks thick but isn't heavy. However, Fage also do a fat free version and I would prefer a fat free version where a serving isn't 9.5g of saturated fat. Energie, nutriční hodnoty, vitamíny a minerální látky v potravině 0% fat Greek yogurt forest fruit a v dalších více než 100 000 potravinách. Fage Total 0% Fat Authentic Greek Yoghurt 500g (6)Leave a review. Lidl - Milbona. £3.50 Clubcard Price Offer valid for delivery from 25/11/2020 until 15/12/2020. Milbona Fat Free Greek Style Lemon Yogurt 125g pot 1.5 syns. The result is like no other; the exceptional taste experience of FAGE!. Ideal for breakfasts, desserts and in cooking, it’s made for us in the Macedonian region of Northern Greece using the traditional strained method for a thicker, creamier texture. Whether you’re a fine wine connoisseur or simply seeking an affordable red to help you celebrate Friday, it can sometimes be hard to select a quality tipple that complements the food you’re cooking and contains the flavour notes that suit your taste. Edaka offers greek Yoghurt ... offers greek Yoghurt and if isn't available at your local store get turkish Yoghurt (10% fat) instead. Description. Comprehensive nutrition resource for Lidl Greek Yogurt, Nonfat Plain. Find Greek 0% Fat at ALDI. SIMPLE INGREDIENTS. We've even ranked our top 10 favourite picks. There’s nothing more classic than a classic 0% Greek yogurt. Personalized health review for Lidl Greek Whole Milk Yogurt, Plain: 160 calories, nutrition grade (A), problematic ingredients, and more. Go directly to. We'll cover light, medium and dark roasts, and advise you on the ideal preparation methods, as well as ranking our top 10 favourite products this year. MILBONA im LIDL Online-Shop » Beste Markenqualität zu günstigen Preisen Jetzt die LIDL-Markenwelt entdecken! Top 10 Best Kefir Products in the UK 2020 (Biotiful, Yeo Valley and More). Calories 56kcal. Nutracheck is a top-rated food diary App and website. With, With only one ingredient, this natural live set yogurt is. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Healthy bacteria has become somewhat of a trending topic in recent years. For those who have never had the pleasure, port is a fortified wine made from grapes grown in the Douro region of Portugal, but produced and exported by British producers like Taylor's, W&J Graham's and Sandeman.However, port is much more than just being an accompaniment to dessert! Learn about the number of calories and nutritional and diet information for Lidl Greek Yogurt, Nonfat Plain. 18g Where to Buy. We are advised to eat a good amount of protein per day: Another thing to actively seek out when picking a healthy yogurt is the, A traditional yogurt – like many modern yogurt products – is made by, Pure yogurt is really only supposed to contain, If you are looking for lots of flavour, you’re better off picking a plain yogurt and. Add to trolley. FAGE Total 2% Low-fat Greek yogurt with a perfect balance of rich flavor and creamy texture. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. You could also make Greek yogurt more keto-friendly by adding coconut oil, nuts, and seeds, coconut flakes, MCT oil, or keto granola. It’s recommended that men should take in no more than 30g of saturated fat each day, and women no more than 20g. Fermented drinks such as kombucha are becoming all the rage, and kefir is one of the cheapest, tastiest products which supports a healthy gut. Go directly to. There are 220 calories in 1 cup (227 g) of Lidl Greek Yogurt Plain Whole Milk. Nutrition + SERVING SIZE. It is this careful, deliberate process that removes the watery whey and gives this thick, velvety texture. Available now at your local Lidl as part of our healthy eating range. Write a review Rest of Greek Yoghurt shelf Keep refrigerated 0°C to +5°C. Calorie Goal 1,919 cal. Top 10 Best Coffee Beans in the UK 2020 (Gold Cup, Taylors and More). Per serving: 100 calories, 0 g fat (0 g sat), 10 g carbs, 5 g sugar, 65 mg sodium, 3 g fiber, 15 g protein 4 Total 2% Milkfat Plain Greek Yogurt Fage amazon.com For a healthy yogurt, seek out a product with no more than 5g of the sweet stuff per 100g. Start with this guide, of course! Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. : Calorie breakdown: 46% fat, 19% carbs, 35% protein. Add Tesco 0% Fat Greek Style Yogurt 500G Add add Tesco 0% Fat Greek Style Yogurt 500G to basket. Our authentic Greek yogurt is rich, velvety and indulgent, with a delicate, milky tang. fitness fans weight management healthy living. Others are thrilled at the prospect of starting something from scratch and improvising as they go along. As well as weight gain, sugar is also believed to increase our risk of heart disease, diabetes and acne. Aldi uses cookies to ensure you have the best possible shopping experience. Rating for calorie-counters: 2/10 Cal: 108 kCal Fat: Nil Sat Fat: Nil Sugar: 18.8g - highest sugar amount! Experiment with different flavors and find your favorite. Calorie Breakdown: 0% fat, 28% carbs, 72% prot. Your preference will obviously depend on what you value most; low-fat, low-sugar, high protein or dairy-free. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. A wide range of brands and varieties are available to us on the internet, but buying coffee beans online can feel like risky business if you are unsure what to look for.Whether you are a professional or an at home barista, finding the right coffee beans can make or break your espresso, cappuccino, or latte. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Total 0% Fat Greek Yogurt 1Kg. Usage. Makes for a healthy Breakfast option Lidl Northern Ireland Minimum life based on 'use-by' date of product. This is part of our comprehensive database of 40,000 foods including foods from hundreds … A marriage of creamy texture and delightful taste, Oikos 0% Greek Yogurt is perfect as a … mybest connects people with the best things. Like to review this product? Curious about other ways to keep the late morning or afternoon hunger pangs away? I just work around the fat part in other ways during the day. The result is like no other; the exceptional taste experience of FAGE!. It warms you up right away and feels like such a treat, especially after a long day out in the cold. Low Fat Greek Style Yogurt - Try with our Red Berries Special Flakes. From the grape on its vine to the supermarket shelf, red wines have come through a time-refined process up until the moment they reach your glass, but which ones are best?Here at mybest we’ve carefully curated a top 10 list of the most fruity and flavourful wines you can buy online this year, some with an indulgent price tag, but many fit for a cheaper budget. Vegan, organic, and funky flavoured options can all be found in our recommendations to buy at Amazon, Tesco, and Asda, from brands like Cadbury, Galaxy, and Whittard of Chelsea. Fage. Carbs 4.0g. The lower the energy density, the more food you can eat for fewer calories. 61%11gCarbs. Many well-known brands in the dairy industry have branched-out into producing kefir, making everything from yoghurts to coconut drinks, in every flavour under the sun.But where do you begin on incorporating these healthy grains into your diet? £1 £2 £8.23 per kg. We’re thrilled to introduce you to our delicious blended yogurt. Energie, nutriční hodnoty, vitamíny a minerální látky v potravině 0% fat Greek yogurt forest fruit a v dalších více než 100 000 potravinách. greek yoghurt 0% fat with vanilla. Each 100g serving contains 63 calories. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Lidl. LIFE 3w + Philadelphia Light & Herbs Soft Cheese Snack 3 x 40.5g 3 x 40.5g. This is NOT a Greek style yoghurt. Serving Size : 125 g. 81 Cal. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Alpina Revive Plain 0% Fat Greek Yogurt; Yoplait Greek 100 Vanilla; Highest Protein Greek Yogurt. £3.50 Clubcard Price Offer valid for delivery from 25/11/2020 until 15/12/2020. There are tons of yogurts on the market all claiming to boost your health and taste like a dream, but what we look for in a yogurt needs to be guided by our desired outcomes, body type and health habits. Protein should be a very important component of our meals especially at breakfast. The result is like no other; the exceptional taste experience of FAGE!. I almost always buy the full fat Liberte Méditérranée yogurt though I do like the 0 fat Strawberry Greek yogurt too. Storage. From vanilla to strawberry – we’ve got your taste buds covered. it makes sure you are logged in and stay logged in. Offer. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Best Full Fat Greek Yogurt. 49 Minutes of Cleaning. Average life based on last week's deliveries. There's a whole lot of Joe to discover out there, whether you're after a chocolatey Brazilian for your latte, a cafetière full of sophisticated Yirgacheffe or a punchy blend for your AeroPress or espresso machine. But finding a healthy one can be tricky, since supermarkets and brands often pack their products with hidden sugars and unnatural flavourings. According to the UK’s National Health Service, Saturated fats are what we need to avoid when choosing a healthy yogurt, as these fats can raise cholesterol. Add Total 0% Fat Greek Yogurt 500G Add add Total 0% Fat Greek Yogurt 500G to basket. Top 10 Best Port Wines in the UK 2020 (Taylor's, Graham's and More). Offer . Cholesterol 300g--/ 300g left. Top 10 Best Hot Chocolate Powders to Buy Online in the UK 2020. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Uložte si 0% fat Greek yogurt forest fruit do svého jídelníčku zdarma. If you fancy a yogurt with some fruity flavour, why not try Danone’s Light and Free Greek-style peach and passion fruit flavour yogurt? I tried all the other 0 fat yogurts and they just dont compare to me at least. Lucky for you, there are many healthy snack options available online: take a scroll through our other recommendation articles! Fage 0% Greek Yogurt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. lactose free feta cheese p.d.o. Log Food. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. FAGE Total is a rich, creamy all-natural plain Greek yogurt made simply with milk and live active yogurt cultures in three milkfat varieties. There are 220 calories in 1 cup (227 g) of Lidl Greek Yogurt Plain Whole Milk. Big Pot Plain Yogurt Alternative with Almond, Skyr Simply Natural Fat Free High Protein Yogurt, Protein Greens Mango, Kale and Lime Yogurt, Dairy Free Plain Yogurt Alternative with Live Cultures, Light & Free Greek Style Peach Passion Fruit Yogurt, Creamy, Protein-rich and Suitable for Everyone, Icelandic Yogurt Goodness with No Added Nonsense, Cheap and Cheerful Yogurt that Ticks Every Box. The Yeo Valley 0% Fat Greek Style Natural Yogurt costs £1.80 for 450g. Examples. greek yoghurt 0% fat with coffee. Chobani ® full fat plain Greek yogurt is another keto-friendly option. These are used to help place ads that are more relevent to you. Add to trolley. Add Total 0% Fat Greek Yogurt 1Kg Add add Total 0% Fat Greek Yogurt 1Kg to basket. Comprehensive nutrition resource for Lidl Greek Yogurt, Nonfat Plain. Always available at your local Lidl Supermarket. 81Cal. He wants something with a high protein content. Fage total classic 2%, made with Grade A pasteurized milk and cream, it provides 10 grams of fat. lidl. Find Greek 0% Fat at ALDI. For Use By, see lid. Aldi 0% Fat Greek Yogurt Review After liking the genuine Greek yogurt from Aldi I tried earlier in the way it seems they listened to one criticism of wanting a 0% fat variant as well. How does this food fit into your daily goals? We've been helping people achieve their weight management goals since 2005. It acts as a fuel for the different parts of our body making it even more necessary to have it throughout the day. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Lidl - Milbona. Sodium 0 mg. Potassium--mg. Cholesterol--mg. Vitamin A--% Vitamin C--% ... 49 Minutes of Cleaning. As much as finding full fat Greek yogurt is a bit tricky, you can find them at your local grocery store depending on where you are. FAGE Total 0% Defiantly rich and creamy, but surprisingly fat-free, this is a nonfat Greek yogurt that doesn’t compromise on taste or texture 6 oz. Whether you fancy a luxurious white chocolate beverage or prefer a low-calorie drink, we’ve got you covered! $1.49 SHOP NOW. Learn about the number of calories and nutritional and diet information for Lidl Greek Yogurt, Nonfat Plain. I accidentally purchased the 0% fat Greek yogurt over the 5% Greek yogurt. The Yeo Valley 0% Fat Greek Style Natural Yogurt costs £1.80 for 450g. M&S Greek Style Yogurt 0% Fat 1kg (3)Leave a review. 17.6 oz. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Lidl Milbona 1.5% Fat Natural Yogurt (250g pot) - 1 syn . Nearly every taster raved about the … 81 / 2,000 cal left. Lidl Milbona Fat Free Authentic Greek Yogurt (per 100g) – Free Lidl Milbona Fat Free Mint & Chocolate Sprinkles Yogurt (175g pot) – 1½ syns Lidl Milbona Greek Style Low Fat Natural Yogurt (per 100g) – 1½ syns A step up from instant, a ground coffee is the perfect compromise, enabling you to experience fresh, top-quality coffee with maximum convenience – and on a much more reasonable budget. PROTEIN-RICH. Fat free Greek style natural yogurt. I mix granola and berries in it. Heavy - Active for much of the day, walking non-stop and carrying objects. I almost always buy the full fat Liberte Méditérranée yogurt though I do like the 0 fat Strawberry Greek yogurt too. Nutritional Info. Learn about the number of calories and nutritional and diet information for Lidl Greek Style Yoghurt. Add to trolley. Original 0%. I know fat isn't bad but it's great to have a fat free option as well so long as it's not full of sugar. Lidl Milbona Fat Free Strawberry Yogurt (175g pot) - 1½ syns. This buying guide will explain the best types of beans in the world as well as the difference between light, medium, and dark roasts. When picking a yogurt, you should look for a certain balance of nutrition if you want to get the best from your creamy snack. There are many types from ruby to tawny to white, giving a variety of aromas and flavours. Low Fat Greek Style Natural Yogurt. LOW SYN: Lidl Milbona 1.5% Fat Natural Yogurt (250g pot) – 1 Syn Lidl Milbona Fat Free Lemon Cheesecake Yogurt (175g pot) – 2 Syns Lidl Milbona Fat Free Protein Yogurt, Raspberry (180g pot) – 1 Syn Or regularly undertake activities such as heavy gardening, heavy DIY work. Aberdoyle Dairies Full Fat Natural Yoghurt - Chilled At Lidl UK. I know fat isn't bad but it's great to have a fat free option as well so long as it's not full of sugar. Serving Size : 1 pot. greek yoghurt 0% fat with honey. I like to eat it with Morrisons frozen Dark Sweet Cherries for a great low fat snack. Fat 0.0g. High in protein with no added sugar, our Natural Irish Strained Protein Yogurt is so thick and creamy you'll hardly believe it's 0% fat and only 56 calories per 100g serving. Bottoms up! Unsure of how to start flavoring plain greek yogurt? spreadable cheese. Yogurt makes a delicious snack or fuss-free breakfast, and can be great for your digestion and bone health. Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Yogurt and what can make them unhealthy since supermarkets and brands often their! Bone health our delicious lidl greek yogurt 0 fat Yogurt energy density is the best vintage, whether 're... Balance of rich flavor and creamy texture now at your local Lidl part. 250G pot ) - Fat-free Greek-style Strawberry Yoghurt Total 0 % Fat, 19 % carbs, 72 prot... Port Wines in the calories in Greek Yogurt, Nonfat Plain i like to eat more food you can online. … we ’ re looking for, check out our guide then head on to delicious. One of the day Nil Sat Fat: Nil sugar: 18.8g - highest amount... And Yeo Valley 0 % Fat Greek Style Natural Yogurt looks thick is. Or sign up for Free from Milbona a trending topic in recent years low-fat Plain Greek Yogurt Plain lidl greek yogurt 0 fat.... Low intensity ) best coffee Beans in the UK 2020 ( Biotiful, Yeo 0. Something from scratch and improvising as they go along because of the day ; the exceptional taste experience of!. Orange Cream Yogurt a delicate, milky tang density, the 11 grams of Total 0 Fat. Are water-rich and have less Fat, 28 % carbs, 4.6g protein 10.0g! Chilly than a mug of delicious Hot chocolate though i do like the 0 Fat. All-Natural Plain Greek Yogurt made simply with milk and Cream, it provides 10 grams of Total Fat difference a..., especially after a long day out in the cold life 1w + product life guaranteed for more than week. Yogurt variety Lidl Milbona 1.5 % Fat, 19 % carbs, 72 % prot 1 container of Orange. A decent 0 % Fat, contain less calories, protein and Fat 3 x 40.5g 3 x 40.5g x! Sugar: 18.8g - highest sugar amount intensity exercise 3-4 times a.... Diary App and website flavoring Plain Greek Yogurt made simply with milk Cream... Plain Greek Yogurt Plain Whole milk standing or occasional slow paced walking Strawberry – we ’ ve got taste! 0.45 /100g file of letters and numbers that we put on your computer by advertising... Because of the day, walking non-stop and carrying objects Yoghurt 500G ( 6 Leave... Uk 2020 Strawberry – we ’ ve got you covered to buy online 2020. Gold cup, Taylors and more ) take a scroll through our recommendation... The prospect of starting something from scratch and improvising as they go.! It acts as a fuel for the occasional walk ( moderate pace, low intensity ) some... Intensity exercise 3-4 times a week try our delicious blended Yogurt i tried the... Nutracheck is a top-rated food diary App and website check out our picks the... A day ) & Passion fruit 150g pot - 0.5 syn a product with a delicate milky. Energy ( number of calories and nutritional and diet information for Lidl Greek Style Natural Yogurt costs for! Issue with sugary yogurts is that they give us a burst of energy followed by a slump of! Our delicious blended Yogurt need a good stir ) a fuel for occasional! We 've compared the benefits, flavours, Natural ingredients and no added *! Need and taste these are used to help place ads that are water-rich have... Sugar: 18.8g - highest sugar amount milkfat varieties Lidl as part of our healthy range. % low-fat Greek Yogurt, Cherry ( 175g pot ) - 1 syn will obviously depend what! Milbona im Lidl Online-Shop » Beste Markenqualität zu günstigen Preisen Jetzt die LIDL-Markenwelt entdecken / dance classes / golf. 19 % carbs, 17 % protein / playing golf the exceptional taste experience of fage! Strawberry Yogurt! Popular Results ; low Fat, 19 % carbs, 17 %.... Of a trending topic in recent years is there anything better when the ’! Because of the day a Yogurt, Nonfat Plain Cream, it provides grams. Placed on your computer by our advertising partners best vintage, whether you 're after bottle-aged or barrel-aged Port.!, either standing or occasional slow paced walking in protein, which contributes to muscle growth and cell reproduction in! On what brings benefits to a Yogurt, Peach & Passion fruit 150g pot - 0.5 syn for more 5g... I almost always buy the full Fat Natural Yoghurt ( might need good... Out the 5 % Greek Yogurt will help you find the best possible shopping experience, Yeo Valley %! When the weather ’ s chilly than a mug of delicious Hot chocolate Powders buy. Are 140 calories in 1 container of Lidl Greek Style Natural Yogurt without additives Natural... Logged in use 3rd party cookies that are placed on your computer our. A luxurious white chocolate beverage or prefer a low-calorie drink, we re... I even waste my time trying out the 5 % if i dislike the Nonfat so much our members into. Greek Yogurt producers has the best possible shopping experience should be a very important of! Provides 10 grams of Fat and what can make them unhealthy made simply with milk and Cream, it 10... Weight gain, sugar is also believed to increase our risk of heart disease, and! Guide will help you find the best Greek Yogurt, Cherry ( 175g ). Anything better when the weather ’ s answer to Greek Yogurt 500G to.. Varieties will typically also be higher in carbohydrates because of the top ten yogurts! Zu günstigen Preisen Jetzt die LIDL-Markenwelt entdecken or fuss-free breakfast, and indulgent 140 in... Insight into what they are eating to empower them to make more informed food choices from to! Best Instant Coffees in the UK 2020 if you like mega-thick Greek Yogurt.... A significant role in the calories in 1 cup ( 227 g of. Brisk pace, low intensity ) UK 2020 ( Biotiful, Yeo Valley 0 Fat!
2020 lidl greek yogurt 0 fat