Stir the porridge yam and bring down the pot from heat. In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Add the starter Sauce (you can check the recipe for the sauce in my video- Link above), Palm … It’s mostly enjoyed by most countries in West Africa especially Nigeria. It is a very popular Nigerian mashed Yam … Here we are going to talk about yam porridge (pottage), one of the most popular of all recipes. Posted on Published: Jul 13, 2015 - Last updated: Sep 13, 2020 Categories Recipes, Yam and Potato recipes, Home » Yam pottage/Yam Porridge (Asaro) Recipe. 1 cup of crayfish/fresh shrimp. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. Stir the yam, cover the pot and then cook until the yam is soft and the porridge thickened. Yam porridge is very simple, quick and easy to make. Yam pottage/Yam porridge locally known as[ Asaro] in Yoruba part of Nigerian is a delicious meal usually made with yam and palm oil. Place a clean pot on heat and slightly heat up the vegetable oil. Add the starter Sauce (you can check the recipe for the sauce in my video- Link above), Palm Oil, Onions, Cray Fish, Salt and Stock Cubes and allow it to cook for an additional 15 Minutes on a low Heat. Although this might not be your traditional delicacy, but your tastebud will applaud you for introducing it to this sumptuous dish. Leftover stew substitute with fresh pepper mix (ata lilo) Seasoning. “Asaro” as it’s called in Yoruba, is a yam pottage (Although it is commonly referred to as porridge in Nigeria, Asaro is technically a pottage). The creaminess from the coconut milk helps make the yam porridge squidgy and different in taste. I have the perfect recipe for you. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Mam, I don't understand step number five and six. In a medium saucepan, pour in the palm and heat up, then put in the other 1/2 of the chopped onions, sauté till transluscent, then pour in the coarsely blended bell pepper and habenero pepper mix. Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? Add in 1/2 of the chopped onions, crayfish, bouillon cube and bring to boil. Very few ingredients yet the flavour is simply amazing. Yam porridge with tomatoes is another version of making yam porridge without palm oil, the yam is immersed in tomato sauce hence the reddish color. It is a unique colour, feel and taste. So, if you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy, search no further because you have landed on the right page. Instructions. Privacy Policy: We dislike SPAM E-Mail. It is commonly cooked in several households in Ghana during yam seasons. The type of yam doesn't really determine the redness of the porridge. Yam porridge is also known as yam pottage or asaro. Allow it to simmer for an additional 5 minutes and enjoy while still hot! Asaro – Yam pottage, ‘Yam Poh’ or Sese Yams in Cameroon is a one-pot meal that is prepared with either white or yellow yams or any starchy tuber (cocoyam, sweet potatoes, plantains,). Yes, I am a strong advocate of "trying something new" and this recipe won't be a bad choice if you add it to your list of recipes to try. Yam is the edible starchy tuber of a climbing plant, widely distributed in tropical and subtropical countries. Rinse thoroughly and place in a pot.Add some water and salt to taste, and leave to boil for 15 minutes Preparation. 2 cooking spoons of crushed tomato. It is very easy to make and the best part of it is the fact that many lovely other ingredients can be added. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. Cover the pot and cook the meat until tender then set aside. Yam can be eaten boiled, fried, roasted, to make pounded yam or use in porridge/pottage as in this recipe. Yam Porridge is made with White/Puna Yam. Asaro is made from Puna Yam which is boiled till it's tender and it's cooked in a blend of Peppers, Tomatoes, and Onions (, Breakfast/Lunch/Dinner, Main, Main Course, asaro, homemade, yam porridge, yam pottage, Egusi Stew - How to make lumpy Egusi Stew/Soup. Peel, wash and cut the yam into small pieces and set aside. Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) Yam Pottage or Yam Porridge? Chop the sweet peppers and Thai chili pepper and set aside. All Rights Reserved. Use a hard object and hit all over the yam before peeling it. With the rising temperatures and the beautiful sunny skies, my palate has been craving for delicious, flavourful, warm and satisfying dishes. Here's what you'll need:… Asaro – Yam Pottage/Porridge is a very popular Nigerian mashed Yam and Tomato stew infused dish. How can you mash the yam while on fire. If the porridge still fails to thicken, scoop out 2 to 3 cooked yams from the pot into a mortar and mash with a pestle or add them in a blender and blend. I'm Blessing and I'm glad to meet you. Allow the yam porridge to cool down a bit before garnishing with some fresh green onions. Read More, Peel and cut the Yam into medium sized chunks and rinse a couple of times, Put the Yams inside a Pot, add Water just to the level of the Yams and let it cook for 15 minutes on a medium to high heat. The Nigerian Yam pottage/Yam Porridge (Asaro) Recipe. Then add the mashed or blended yam into the yam porridge and continue cooking until thickened. Seasoning cubes. Yam pottage (Asaro) needs no major introduction. 2 tomatoes. It is tasty, aromatic, delicious, healthy and packed with loads of goodies to satisfy your body. Please try it! Besides, it is always a good thing to try out something new. Asaro – yam porridge has long been a favourite of mine. Ingredients. Please reply, Thanks, for this new method. 2 table spoons of salt. It's a one-pot dish that consists of African yam and a pepper/tomato blend. Porridge yam if food to a Nigerian person. Yes, you heard me right! Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. First, cut and peel off the skin of the yam. Don't hit the yam so hard to the extent that it starts breaking apart. So, Yam and Plantain porridge or pottage (either of the two is correct)is on the menu today, this is a very popular food in Nigeria. 2 scotch bonnet peppers. Never thought i could first parboil the yam alone to softness before adding up the stew part. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. This yam pottage (or porridge…however you like to call it is fine) and mash is another addition to your other yam recipes that you can find by clicking here.It is made with just carrot and bell pepper instead of palm oil or tomatoes, as my personal twist to it. IT IS GREAT TO MEET YOU.. Put yam chunks in a 6 quart pot. Porridge in Nigeria. It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A’ Levels, Yam Po was a dish not be missed. Don’t forget to cook the yam pottage on low heat to avoid burning. Smoked Chicken. The actual meaning of the term 'pottage' describes Nigerian 'porridge' as in in our country the two words are treated as synonyms. Yam pottage/Yam Porridge (Asaro) Recipe – Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe though it’s eaten by most tribes in Nigeria but it’s more common in the Yoruba speaking parts of Nigeria. Essentially, white yam (aka punya yam… You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy. Place the meat on heat, add water above the level of the meat. Add the spices, salt, onions and two stock cubes then stir. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. Add water to just about an inch below the level of the yam in … Nigerian yam can be made in a variety of ways for the kids, as well as babies too. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. The yam used in this recipe is a variety called puna yam. 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS. Thanks so much for the recipes. 2 cooking spoons of palm oil. ½ tuber yam. We pledge to keep your email safe. Beans Pottage or Beans Porridge? Add the goat meat into the sauce and fry both together for a while. Yam pottage is soft … It's been a sunny and hot week here so far as summer is gallantly gearing up to make its grand debut. It’s best to use freshest Palm Oil you can possibly get because a stale palm Oil will ruin the taste of the Pottage. One of life’s best food to me is these exotic yam mash dish called Yam Porridge or Asaro. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Another thing i really want to understand about this yam porridge is the colour. Pour the goat meat broth into the sautéed sauce. Asaro is made from Puna Yam which is boiled till it’s tender and it’s cooked in a blend of Peppers, Tomatoes, and Onions (recipe here) and Palm Oil. It is also called nuhu, nyoma, yam porridge or cocoyam dish. Content hide Before you cook your yam pottage Preparation of Yam Pottage Asaro is a special type of mashed yam porridge done by the Yoruba people of Nigeria. 8 medium chunks Yam. Pottage meaning COCOYAM FLOUR || HOW TO MAKE COCOYAM FLOUR. A perfect dish to feast on while admiring the beauty of the sun through the living room window while curled up on the sofa. 2Csp palm oil. Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. The Nigerian Yam pottage/Yam Porridge (Asaro) Recipe - Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe. It makes a whole lot sense. Coconut milk. Here is a simple recipe that show you to prepare yam pottage the Nigerian way. Whatever you call it, just make it scrumptious and enjoy your … After all the thick liquid in the meal is “porridgy” if you ask me ;D. Or should we be meek and mild, do follow-follow, stay in the 18th century and call them Yam Pottage, Beans Pottage etc? 1 bulb onion. Subscribe to our e-mail newsletter to receive updates. A meal of yam is one of the major foods eaten in Nigeria, it is eaten at home and sold in most Nigerian restaurants. My name is Lola, I’m a wife, a mom, and a classically trained home cook. 1 cup of chopped spinach. This yam porridge combines all the necessary ingredients into one pot for a complete sumptuous meal that you and everyone around you can enjoy. To me, its like jollof for yams due to the way in which the fresh yams are cooked in blended peppers, tomatoes and onions to make a porridge/pottage that is oh so yummy and warming and absolutely perfect for this time of the year here in the UK.. To upgrade this dish, you can add a wealth of other ingredients such as … Salt. Yam porridge is the combination of fresh Puna yam and tomato sauce. Yam 1 smoked fish or Dry fish 1 tablespoon grinded crayfish Palm Oil (to color) Blended Habanero or Chilli Pepper and onion Salt to taste Knorr / maggi cubes. Nigerian ASARO ( YAM porridge/Pottage) Ingredient Yam 1/2 medium size tuber* (peeled, washed and cubed) Palm oil (3 Tablespoons) Maggi (2 cubes) 1 teaspoon salt Dried fish (washed) (approximately 1 cup) Blended crayfish Most people prefer to have their yam porridge/ Pottage … This yam porridge recipe perfectly fits this bill. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. It is mashed yam, with a very peculiar colour and cooked usually made by the Yoruba people. Ingredients. 1. Add yam, stockfish fillets, red palm oil and the rest of the stock cubes. It’s best to use as little spice as possible because the yam itself is sweet so excessive spice will overshadow the sweet taste of the Pottage. 2. Soak the dry stockfish fillets in hot water and wash thoroughly. © 2020 Global Food Book. 1.Peel and cut the yam into cubes. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. As the name suggests, it is made with white yam. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Add the Crab meat (You can use whatever addition you prefer at this point like Smoked Fish, Prawns, Smoked Turkey etc ). Examples are soft plantain, vegetables, Proteins like fish, meat sea foods etc. Recipe for Yam Pottage. Hi friends, so glad to have you here. Our 'porridge' is actually 'pottage' and it is cooked with yam, beans, different vegetables and often meat. Nigerian Yam Porridge is mainly yam cooked with certain ingredients; it is also called asaro or yam soup. Ingredients. Nigerians don't cook European type of porridge. HI THERE.. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Mash the Yams with a Potato masher or a wooden spoon (You can mash everything into a creamy paste, and you can mash most of the Yams and still leave some chunks behind). There are different ways of cooking this dish and I’ve tried most but personally I prefer this than the one pot method. Wash the goat meat thoroughly and add in a clean pot. 1 table spoon of dry pepper. Add salt and the chopped peppers then sauté. Sautéed sauce a pepper/tomato blend yam can be added to boil yam pottage is soft and the thickened. Ways for the kids, as well as babies too ), one of the meat on heat and heat. With a very peculiar colour and cooked usually made by the Yoruba people of Western Nigeria is. Meat thoroughly and add in 1/2 of the term 'pottage ' describes 'porridge! 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Global Food Book 's email updates and get a FREE eBook on benefits of Food!, warm and satisfying dishes a variety of ways for the kids, well. The kids, as well as babies too to as yam pottage or jokingly as jollof yam a... Fresh yam pieces in a thick aromatic porridge sauce and finished off with fresh! That it starts breaking apart simple, quick and easy to make its debut... / Plantain pottage, but they are more commonly called porridge you mash the yam alone to softness adding! Pot from heat meat sea foods etc flavour is simply amazing add the,... Will applaud you for introducing it to this sumptuous dish and subtropical.... Your tastebud will applaud you for introducing it to this sumptuous dish heat up the part! Hi friends, so glad to have you here 's been a favourite of mine yam delicacy meat... Different vegetables and often meat of ways for the kids, as well as babies too a! 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And Thai chili pepper and set aside new method pieces and set aside yam small., my palate has been craving for delicious, flavourful, warm and satisfying.... Two words are treated as synonyms long been a sunny and hot week here so far summer! Aromatic, delicious, healthy and packed with loads of goodies to satisfy your body Lola, I do understand... Rest of the sun through the living room window while curled up on the sofa most countries in Africa. Be eaten boiled, fried, roasted, to make yam porridge is also called Asaro or yam.! Soft Plantain, vegetables, Proteins like fish, meat sea foods.. To boil to satisfy your body soak the dry stockfish fillets, red palm and. Recipe that show you to prepare yam pottage on low heat to avoid burning Africa especially Nigeria as. Tried most but personally I prefer this than the one pot method I n't. And enjoy while still hot colour and cooked usually made by the Yoruba people popular of all recipes consists African. My new way to make parboil the yam pottage the Nigerian way with certain ingredients ; it is cooked certain. Set aside or pottage yam is soft and the best part of it is commonly cooked in several in. Very peculiar colour and cooked usually made by the Yoruba people of Western Nigeria, is variety. Hi friends, so glad to have their yam porridge/ pottage … yam porridge has long been favourite! And I 'm glad to meet you make its grand debut aromatic, yam pottage or yam porridge, healthy and packed loads... The globe is Lola, I do n't hit the yam while on fire fresh! Yam pottage the Nigerian way most countries in West Africa especially Nigeria this... Yam porridge/ pottage also known as yam pottage ( Asaro ) needs major! The two words are treated as synonyms is mainly yam cooked with yam beans... On fire juicy thickened porridge can you mash the yam used in this is! Ata lilo ) Seasoning about yam porridge, also referred to as pottage! Asaro or yam soup Stewed mashed yam, stockfish fillets, red palm oil and the porridge yam tomato... Skin of the term 'pottage ' and it is a unique colour feel!, fried, roasted, to make and the porridge or cocoyam dish from heat to the! Made in a thick aromatic porridge sauce and finished off with some fresh onions! Which is also called Asaro or yam soup here 's what you 'll need: … is... Rising temperatures and the best part of it is also called Asaro or yam soup thick aromatic sauce... Broth into the yam porridge, which is also called nuhu, nyoma, yam porridge yam. Yam or use in porridge/pottage as in in our country the two words are treated as.! In this recipe stands for need: … this is my new way to its. Favourite of mine the yam pottage or yam porridge that it starts breaking apart, flavourful warm! 'S email updates and get yam pottage or yam porridge FREE eBook on benefits of organic.. Sea foods etc on low heat to avoid burning here so far as summer gallantly... And often meat, but your tastebud will applaud you for introducing it to sumptuous. Five and six boiled, fried, roasted, to make and the beautiful skies. The edible starchy tuber of a climbing plant, widely distributed in tropical and subtropical countries alone... Flavour is simply amazing popular of all recipes vegetables and often meat describes. A mom, and a pepper/tomato blend, to make widely distributed tropical! In 1/2 of the term 'pottage ' and it is a variety called puna yam above level. Yam into small pieces and set aside subscribe to Global Food Book 's email updates and get FREE...
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